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Dr. Allen adjusting a patient at Pure Wellness in West Des Moines

CHIROPRACTIC ADJUSTMENTS 

Dr. Justin Allen, DC, has provided gentle, effective chiropractic adjustments for patients of all ages in West Des Moines, Waukee & Clive for over 16 years. When joints in your spine aren’t moving properly (subluxations), they can irritate surrounding nerves and muscles, leading to pain, stiffness, and headaches. Precise adjustments restore healthy motion, ease nerve irritation, and support your body’s natural ability to heal. Every treatment is tailored to you, so it’s comfortable for everyone from kids to grandparents.

 

Start feeling and moving your best with regular chiropractic care.

CHIROPRACTIC CAN
HELP WITH 

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  • Headaches and migraines — improves cervical alignment and reduces tension affecting nerve and blood flow

  • Neck pain — restores joint mobility and reduces cervical muscle tension

  • Pain or numbness down one or both arms — relieves nerve irritation through spinal and extremity adjustments

  • Pain inside shoulder blades — improves thoracic mobility and reduces postural strain

  • Low back pain — restores lumbar alignment and supports core stability

  • Pain or numbness down one or both legs — reduces nerve compression and improves lower body mechanics

  • Sciatica — decompresses affected nerves and improves spinal movement

  • Whiplash — restores motion, reduces inflammation, and supports soft tissue recovery

  • Shoulder, elbow, and wrist pain — improves joint function with extremity adjustments and rehab

  • Hip, knee, and ankle/foot pain — corrects alignment and enhances movement patterns

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  • Pregnancy and prenatal care — supports pelvic balance and reduces spinal stress

  • Sinus trouble — supports sinus drainage

  • Arthritis — improves joint mobility and reduces stiffness and inflammation

  • Digestive discomfort — enhances nerve communication supporting digestion

  • Degenerative and herniated discs — reduces disc pressure and improves spinal stability

  • Neck-related Dizziness — improves cervical mobility and balance

  • Carpal tunnel — reduces nerve pressure through wrist and spinal alignment

  • Plantar fasciitis — improves foot mechanics and reduces fascia strain

  • Overuse injuries — corrects imbalances and supports recovery through rehab

  • Sprains and strains — supports healing with improved alignment and stability

  • Wellness care — maintains alignment, mobility, and overall body function

LONG-TERM BENEFITS

 

  • Better posture and alignment

  • Enhanced mobility and flexibility

  • Better athletic performance

  • Improved body awareness (proprioception)

  • Fewer flare-ups and recurring pain

  • Long-term wellness and preventive health

DAILY BENEFITS

 

  • Wake up feeling better instead of stiff & sore

  • Sit longer without discomfort or constant repositioning

  • Have consistent energy throughout the day

  • Sleep deeper and wake up more refreshed

  • Move more naturally in daily activities

  • Enjoy workouts, hobbies, and playing with your kids again

  • Handle stress better and feel less tense

  • Stop thinking about pain all day

Dr. Allen adjusting a patient at Pure Wellness in West Des Moines
Have questions or looking for more details?
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Check out our New Patients and Resources pages for answers to common questions, FAQs, treatment insights, and helpful guidance!

If you’ve been hesitant about chiropractic, know that our approach is tailored specifically to you—safe, comfortable, and personalized to your needs. Our goal is to work alongside you, helping you understand your body, improve your health, and feel your best every day.

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Proudly serving West Des Moines, Waukee, Urbandale, Clive, and surrounding areas.

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